Athlete Profile

Athlete: Viki Cirkvencic

Viki Cirkvencic's Profile Picture
Region:
Canada West
Team:
CrossFit BRIO
Affiliate:
CrossFit BRIO
Gender:
Female
Age:
40
Height:
5'2"
Weight:
140 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch145 lb
Deadlift330 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

My Athletic Background

My athletic background is in Flatwater racing kayaking then on to marathon canoeing and extended canoeing races. I've completed the Yukon river quest in a canoe and hope to do it again soon in a single kayak.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I am a shift worker so training times and rest days need to be flexible.

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

  The 2016 Masters Online Qualifier has come to a close.  Over the weekend, the world’s top-200 masters athletes in each of the five age categories (40-44, 45-49, 50-54, 55-59, 60+) took on...
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Change is in the air in Canada West. Change is in the air in Canada West. Many top athletes have opted for the Team competition, creating opportunity for other competitors hoping...
Article, Posted Thu, 06.06.13
The race for the Games is on in Canada West. The race for the Games is on in Canada West. With four of the top five men in the Open choosing to compete on a team, including...
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