Athlete Profile

Athlete: Karl-Oskar Larsson

Karl-Oskar Larsson's Profile Picture
Region:
Europe
Team:
CrossFit Falun Måndagsklubben
Affiliate:
CrossFit Falun
Gender:
Male
Age:
31
Height:
185 cm
Weight:
93 kg

Benchmarks

Workouts
Fran5:00
Helen7:26
Grace2:14
Filthy 5019:00
Fight Gone Bad402
Sprint 400m1:00
Run 5k22:45
Maxes
Clean & Jerk115 kg
Snatch90 kg
Deadlift220 kg
Back Squat165 kg
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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