Athlete Profile

Athlete: James Palmer

James Palmer's Profile Picture
Region:
North West
Affiliate:
CrossFit Amped
Gender:
Male
Age:
25
Height:
0'6"
Weight:
215 lb

Benchmarks

Workouts
Fran4:45
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk305 lb
Snatch245 lb
Deadlift535 lb
Back Squat500 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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