Athlete Profile

Athlete: Daniel Wade

Daniel Wade's Profile Picture
Region:
Mid Atlantic
Team:
HUI OHANA
Affiliate:
CrossFit Hui
Gender:
Male
Age:
29
Height:
6'1"
Weight:
240 lb

Benchmarks

Workouts
Fran4:04
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad357
Sprint 400m1:21
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch225 lb
Deadlift485 lb
Back Squat405 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

You may have a sub 2 Fran, but I eat pizza.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I go HAM...mer time in the box

My Athletic Background

I played youth or high school level sports

I used to be able to throw a pig skin a quarter mile

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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