Adele Glaser
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No performance history
I do CrossFit as a way to workout. I don't compete because I can't dedicate enough time to train to make myself better. I do CrossFit because I like the high intensity workouts; I like the feeling of lifting heavy weight; I love the variety and that every day is different; I love the people I get to workout with!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --