Athlete Profile

Athlete: Mat Young

Mat Young's Profile Picture
Region:
Australia
Team:
CrossFit Roar
Affiliate:
CrossFit Roar
Gender:
Male
Age:
24
Height:
180 cm
Weight:
79 lb

Benchmarks

Workouts
Fran6:49
Helen9:56
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k19:20
Maxes
Clean & Jerk80 kg
Snatch60 kg
Deadlift150 kg
Back Squat135 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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