Athlete Profile

Athlete: Stephanie Perez

Stephanie Perez's Profile Picture
Region:
Gender:
Female
Age:
25
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran3:00
Helen7:30
Grace0:00
Filthy 500:00
Fight Gone Bad320
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift265 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

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Athlete Coverage

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Article, Posted Sat, 05.25.13