United States

Howard Hegwer

CrossFit Lacey
2024 open 1015th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 1015th Men (65+) 317th Men (65+) North America West 722nd Men (65+) United States 2nd Men (65+) CrossFit Lacey
2023 831st Men (65+) 275th Men (65+) North America West 600th Men (65+) United States 2nd Men (65+) CrossFit Lacey
2022 601st Men (65+) 486th Men (65+) North America 457th Men (65+) United States 1st Men (65+) CrossFit Lacey
2021 413th Men (65+) 351st Men (65+) North America 325th Men (65+) United States 1st Men (65+) CrossFit Lacey
2018 2550th Men (60+) 425th Men (60+) West Coast 2020th Men (60+) United States – –
2017 1142nd Men (60+) 80th Men (60+) North West 912th Men (60+) United States – –
2016 708th Men (60+) 51st Men (60+) North West – – – –
2015 Men (60+) Men (60+) North West – – – –
2014 246th Men (60+) 15th Men (60+) North West – – – –
2013 505th Men (55-59) 45th Men (55-59) North West – – – –
2012 253rd Men (55-59) 16th Men (55-59) North West – – – –

Benchmark Stats

  • Back Squat 205 lb
    Chad1000x --
    Clean and Jerk --
    Deadlift 325 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 7:22
    Grace 2:41
  • Helen 14:39
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --