Athlete Profile

Athlete: Mandy Nightingale

Mandy Nightingale's Profile Picture
Region:
North Central
Team:
CrossFit T-Town
Affiliate:
CrossFit T-Town
Gender:
Female
Age:
34
Height:
5'5"
Weight:
145 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

The crowd is alive on Day 2 of the North Central Regional. Athletes and fans brought the heat inside Festival Hall on Navy Pier to kick off Day 2 of the North Central...
Article, Posted Sat, 05.10.14