Athlete Profile

Athlete: Jeff Troyan

Jeff Troyan's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Rage
Affiliate:
CrossFit Rage
Gender:
Male
Age:
33
Height:
5'7"
Weight:
185 lb

Benchmarks

Workouts
Fran0:00
Helen8:08
Grace2:10
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk285 lb
Snatch210 lb
Deadlift440 lb
Back Squat440 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

4-5 crossfit wods per week

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

  "I know I’m good and can compete with these guys. I deserve to be there." Article by Candice Case Video by Mike Donofrio Jordan Troyan is no stranger to competition. He was a four-...
Video, Posted Wed, 07.10.13