Athlete Profile

Athlete: David Halbreich

David Halbreich's Profile Picture
Region:
Southern California
Team:
CrossFit Malibu
Affiliate:
CrossFit Malibu
Gender:
Male
Age:
55
Height:
6'0"
Weight:
212 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk81 kg
Snatch--
Deadlift151 kg
Back Squat115 kg
Max Pull-ups10

Bio

Lawyer, father of 3, married, work out 4x a week at CrossFit Malibu. 54 years old originally from NY. Always athletic, but no team sports.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Currently doing the Whole Life Challenge.

How I Train

I workout mostly at a CrossFit Affiliate

I workout at CrossFit Malibu approximately 4x a week, do Yoga once a week, ride on Sundays and have weights and a rower at home when I can't get to the gym or on off days.

My Athletic Background

I regularly play recreational sports

I grew up playing pick up basketball and taught swimming.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I started 3 years ago with CrossFit Malibu and have been addicted ever since.

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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