Athlete Profile

Athlete: James Jurome

James Jurome's Profile Picture
Region:
Canada West
Team:
CrossFit 604
Affiliate:
CrossFit 604
Gender:
Male
Age:
33
Height:
6'3"
Weight:
198 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch115 lb
Deadlift215 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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