Athlete Profile

Athlete: Manny Caetano

Manny Caetano's Profile Picture
Region:
Canada West
Team:
Champ City Crossfit
Affiliate:
Champ City CrossFit
Gender:
Male
Age:
32
Height:
5'10"
Weight:
220 lb

Benchmarks

Workouts
Fran9:53
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch135 lb
Deadlift255 lb
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

My week days are generally all Paleo with cheats on the weekend.

How I Train

I workout mostly at a CrossFit Affiliate

I work out solely at Crossfit Aurora in Edmonton, AB, Canada.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

I generally do 1 workout per day between 3-5 days per week depending on my schedule.

How long have you been doing CrossFit?

Less than 6 months

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