Athlete Profile

Athlete: Antoine sioufi

Antoine sioufi's Profile Picture
Region:
Canada East
Team:
Équipe CrossFit Laval
Affiliate:
CrossFit Laval
Gender:
Male
Age:
26
Height:
--
Weight:
200 lb

Benchmarks

Workouts
Fran7:06
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:22
Maxes
Clean & Jerk205 lb
Snatch135 lb
Deadlift375 lb
Back Squat255 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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