Athlete Profile

Athlete: Jason Clark

Jason Clark's Profile Picture
Region:
Northern California
Team:
NorCal CrossFit Mountain View
Affiliate:
NorCal CrossFit Mountain View
Gender:
Male
Age:
41
Height:
5'8"
Weight:
168 lb

Benchmarks

Workouts
Fran5:01
Helen9:59
Grace4:58
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch195 lb
Deadlift415 lb
Back Squat340 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I follow a Primal diet.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I regularly play recreational sports

Mountain bikes!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Started Crossfit in June 2011.

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