Athlete Profile

Athlete: Joshua Goshorn

Joshua Goshorn's Profile Picture
Region:
Northern California
Team:
CrossFit Monterey
Affiliate:
CrossFit Monterey
Gender:
Male
Age:
34
Height:
6'1"
Weight:
230 lb

Benchmarks

Workouts
Fran4:46
Helen8:43
Grace0:00
Filthy 500:00
Fight Gone Bad290
Sprint 400m1:21
Run 5k0:00
Maxes
Clean & Jerk260 lb
Snatch175 lb
Deadlift500 lb
Back Squat375 lb
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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