Athlete Profile

Athlete: Dave Laloli

Dave Laloli's Profile Picture
Region:
South West
Team:
CrossFit The Club
Affiliate:
CrossFit The Club
Gender:
Male
Age:
29
Height:
6'3"
Weight:
220 lb

Benchmarks

Workouts
Fran2:48
Helen8:24
Grace1:33
Filthy 500:00
Fight Gone Bad386
Sprint 400m1:06
Run 5k19:50
Maxes
Clean & Jerk275 lb
Snatch235 lb
Deadlift400 lb
Back Squat365 lb
Max Pull-ups26

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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