Athlete Profile

Athlete: Ely DeHoff-Cochren

Ely DeHoff-Cochren's Profile Picture
Region:
South Central
Team:
CrossFit Cedar Park
Affiliate:
CrossFit Cedar Park
Gender:
Male
Age:
19
Height:
5'11"
Weight:
160 lb

Benchmarks

Workouts
Fran4:07
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift365 lb
Back Squat295 lb
Max Pull-ups--

Bio

good.

ATHLETE INFORMATION

How I Eat

very carefully.

How I Train

Powerfully.

My Athletic Background

The BradShaw Games.

My Experience With CrossFit

Growing. Thanks to my Brother.

My Work/Rest Schedule

When needed.

How long have you been doing CrossFit?

Sense the day it found me.

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