Athlete Profile

Athlete: Corrina Johnstone

Corrina Johnstone's Profile Picture
Region:
Canada West
Team:
CrossFit Regina
Gender:
Female
Age:
25
Height:
5'4"
Weight:
128 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk55 lb
Snatch45 lb
Deadlift105 lb
Back Squat115 lb
Max Pull-ups3

Bio

Im a Registered Nurse in the Operating Room in Regina, SK. I grew up on a farm and went to a small town school where I never had the chance to excel at any sports because I wasn't given the chance. I was a lifeguard for 5 years and was an excellent swimmer. I taught new young aspiring lifeguards in my last year as a lifeguard before I attended Nursing School. I have never been so proud of myself and what I have accomplished as a new Crossfit Athlete in such a short period of time. I hope to continue to greatly improve my athletic ability as I continue going to Crossfit.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Trying to stick to a paleo diet but its not strict, I will treat myself once in a while

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I did crossfit-like workouts online at home during college

My Work/Rest Schedule

I usually only do 1 workout a day

I attend cross fit once a day 4 times a week

How long have you been doing CrossFit?

Less than 6 months

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