Athlete Profile

Athlete: Katy Jones

Katy Jones's Profile Picture
Region:
North Central
Team:
CFOKC Barbells Misfits and Savages
Affiliate:
CrossFit OKC
Gender:
Female
Age:
32
Height:
5'3"
Weight:
135 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I'm a freshly-minted lawyer, currently happily employed as a bartender and yoga instructor. I'm gonna be a world-shaker, baby. CrossFit makes me a better person every damn day.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I would eat steak and eggs for every meal if I could. I eat all veggies, and I have a problem with coffee with heavy cream and quality tequila.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

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