Athlete Profile

Athlete: christopher swan

christopher swan's Profile Picture
Region:
Gender:
Male
Age:
49
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran7:09
Helen9:35
Grace6:50
Filthy 500:00
Fight Gone Bad240
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk155 lb
Snatch155 lb
Deadlift375 lb
Back Squat275 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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