Athlete Profile

Athlete: Ingi Þór Ágústsson

Ingi Þór Ágústsson's Profile Picture
Region:
Europe
Team:
Reebok CrossFit KATLA
Affiliate:
Reebok CrossFit Katla
Gender:
Male
Age:
42
Height:
184 cm
Weight:
95 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Been a swimmer for over 20 years and then started running long distance - have been running now for over 10 years and only started crossfit about a year ago.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

Swimmer and then long distance running

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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