I use CROSSFIT to help maintain a healthy and strong living. Being a firefighter CROSSFIT helps with strength and mobility
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 105582nd Men | 8793rd Men (45-49) | 55970th Men North America | 5573rd Men (45-49) North America | 4103rd Men Canada | 498th Men (45-49) Canada | 11th Men CrossFit Outlaw North | 2nd Men (45-49) CrossFit Outlaw North |
| 2020 | 98706th Men | 7319th Men (45-49) | – – | 4590th Men Canada | 475th Men (45-49) Canada | – – | ||
| 2019 | 46892nd Men | 4050th Men (40-44) | – – | 2603rd Men Canada | 269th Men (40-44) Canada | – – | ||
| 2018 | 54682nd Men | 4114th Men (40-44) | 2173rd Men Canada East | 179th Men (40-44) Canada East | 3077th Men Canada | 259th Men (40-44) Canada | – – | |
| 2017 | 48939th Men | 3200th Men (40-44) | 2014th Men Canada East | 134th Men (40-44) Canada East | 2957th Men Canada | 225th Men (40-44) Canada | – – | |
| 2016 | 33632nd Men | 2028th Men (40-44) | 1445th Men Canada East | 71st Men (40-44) Canada East | – – | – – | ||
| 2015 | 31705th Men | 1788th Men (40-44) | 1387th Men Canada East | 73rd Men (40-44) Canada East | – – | – – | ||
| 2014 | 26024th Men | 1161st Men Canada East | – – | – – | ||||
| 2013 | 16741st Men | 760th Men Canada East | – – | – – | ||||
Benchmark Stats
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Back Squat 365 lb Chad1000x -- Clean and Jerk 250 lb Deadlift 435 lb -
Fight Gone Bad 359 Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 23 Run 5k 22:00 -
Snatch 200 lb Sprint 400m 1:06