Athlete: Stacey Adams
How I Eat
I eat quality foods but don't measure the amount
I eat 1-3 full cheat meals per week
How I Train
I workout mostly at a CrossFit Affiliate
Crossfit Adrenaline, Cartersville, GA
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
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Article, Posted Thu, 07.10.14
“I do know that when it comes down to it, every one of them will leave it all on the floor and give it everything they have. At the end of the day, that’s all you can ask for.” ...
Article, Posted Sat, 05.11.13
Find out what CrossFitters all over are setting as their New Year's resolutions.
Video, Posted Sun, 12.30.12
The top teams of the South East are comprised of parents, coaches, a doctor, an attorney, a firefighter and even a professional golfer. The top teams in the South East are...
Article, Posted Sun, 06.24.12
Four team members are competing for the first time and one member began CrossFitting just a few days before the Open started. CrossFit Adrenaline of Cartersville, Ga., opened...
Article, Posted Sun, 04.29.12