Athlete: Laura Baca
How I Eat
I eat quality foods but don't measure the amount
I love to cook and try and eat pretty healthy.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I played college sports
Swam for University of Minnesota in college, ran cross country 7th grade-senior year of high school, parcitipated in triathlons, soccer, gymnastics, tennis, and chior
My Experience With CrossFit
I have had a life changing experience due to CrossFit
My boyfreind got me into crossfit and I absoutley love it and how it makes you feel. One of the best sports out there!