Athlete Profile

Athlete: Laura Wilcox

Laura Wilcox's Profile Picture
Region:
South West
Team:
Ogar Strong
Affiliate:
CrossFit Unbroken
Gender:
Female
Age:
27
Height:
0'11"
Weight:
155 lb

Benchmarks

Workouts
Fran6:36
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch90 lb
Deadlift215 lb
Back Squat155 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I love to cook and try and eat pretty healthy.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

Swam for University of Minnesota in college, ran cross country 7th grade-senior year of high school, parcitipated in triathlons, soccer, gymnastics, tennis, and chior

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My boyfreind got me into crossfit and I absoutley love it and how it makes you feel. One of the best sports out there!

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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