Athlete Profile

Athlete: mireya garcia

mireya garcia's Profile Picture
Region:
Gender:
Female
Age:
28
Height:
5'4"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk95 lb
Snatch65 lb
Deadlift210 lb
Back Squat145 lb
Max Pull-ups--

Bio

Still feel like I'm pretty new to crossfit, and I can't rx everything, but thought this would be a good opportunity to have fun with the crossfit community.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

I try and follow the paleo lifestyle and do whole 30 once a year, but I regularly have cheat meals.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I use to dance ballet in high school. That counts, right?

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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