Athlete Profile

Athlete: Victor Montoya

Victor Montoya's Profile Picture
Region:
North East
Team:
CrossFit 508
Affiliate:
CrossFit 508
Gender:
Male
Age:
36
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k25:38
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift300 lb
Back Squat255 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Long, Slow, Distance runner who came to Crossfit for strength training.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

On occasion while training for a road race I may run mid day then do a crossfit wod later that evening. (seasonal)

How long have you been doing CrossFit?

2-4 years

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