Athlete Profile

Athlete: Melissa van Lingen

Melissa van Lingen's Profile Picture
Region:
Australia
Team:
CrossFit Darwin
Affiliate:
CrossFit Darwin
Gender:
Female
Age:
35
Height:
165 cm
Weight:
136 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k32:00
Maxes
Clean & Jerk38 kg
Snatch25 kg
Deadlift83 kg
Back Squat55 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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