Athlete Profile

Athlete: Tashia Green

Tashia Green's Profile Picture
Region:
Gender:
Female
Age:
39
Height:
5'7"
Weight:
158 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch145 lb
Deadlift375 lb
Back Squat290 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I follow the Paleo diet, with the addition of protein shakes 3 times per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I workout mostly at a Crossfit Affiliate, as well as some training at a traditional gym

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

Less than 6 months

6-12 months

1-2 years

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