Athlete Profile

Athlete: Sergio Tortora

Sergio Tortora's Profile Picture
Region:
North East
Team:
CrossFit Norwalk
Affiliate:
CrossFit Norwalk
Gender:
Male
Age:
39
Height:
5'8"
Weight:
190 lb

Benchmarks

Workouts
Fran8:16
Helen11:40
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k24:24
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift400 lb
Back Squat285 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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