Athlete Profile

Athlete: Liam Stacey

Liam Stacey's Profile Picture
Region:
Australia
Team:
Reebok CrossFit Gold Coast
Affiliate:
CrossFit Reebok Gold Coast
Gender:
Male
Age:
28
Height:
--
Weight:
196 lb

Benchmarks

Workouts
Fran--
Helen10:47
Grace4:06
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift228 kg
Back Squat155 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I incorporate CrossFit.com workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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