Lewis Mireles
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No performance history
Over the years I have tried working out at a gym, doing a boot camp, or working out with friends. None of those choice ever gave me the satisfaction that I have gotten with Cross Fit. When I leave I feel good, and the support I get from those around me encourages me to try harder without making me feel bad if I can't do it.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --