Australia
Nick McArdle
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No performance history
I have a background in surfing, sailing and athletics. At my peak I trained 3 times a week, lately only 1 or 2 times with active recovery (surf or run dog) twice a week. Diet and mobility need a lot of work.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --