Athlete Profile

Athlete: Sarabeth Phillips

Sarabeth Phillips's Profile Picture
Region:
South East
Team:
CrossFit RTR
Affiliate:
CrossFit RTR
Gender:
Female
Age:
27
Height:
5'1"
Weight:
127 lb

Benchmarks

Workouts
Fran2:19
Helen8:52
Grace1:34
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk214 lb
Snatch170 lb
Deadlift330 lb
Back Squat275 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

sbcrossfit.blogspot.com Spencer Arnold is my awesome coach!

My Athletic Background

Gymnast for 10 years

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

With three first-place finishes out of five events, Emily Bridgers is proving she will not be denied a podium spot in 2014.  Yesterday may have been the “Bridgers and...
Article, Posted Sat, 05.10.14
The South East gets gym-nasty. After Day 1 of the South East Regional, the stories of the day are that of a dark horse and the comeback of a veteran. Former Clemson...
Article, Posted Fri, 05.09.14
"I feel good today, but today is not the big day." ~Daniel Petro   For most of the athletes in the South East, Events 2 and 3 were what the athletes had been...
Article, Posted Fri, 05.17.13
For most of us, our Games season has come to a close.   For most of us, our Games season has come to a close. But for the top men and women around the world, the 2013 Reebok CrossFit...
Article, Posted Mon, 04.08.13
"It is super impressive to see some of the numbers being posted this year because everyone is getting better and better every year, and I can only imagine where the sport is heading."  ...
Article, Posted Mon, 04.01.13
As if Karen wasn't bad enough, add 90 double-unders and throw in 30 muscle-ups, and you have a 12-minute gut check.   Open Workout 13.3 came as a big surprise to all as it was announced...
Article, Posted Mon, 03.25.13
Open Workout 13.2 proved to be all about work capacity and speed. After starting off the 2013 Reebok CrossFit Games Open with a grueling 17 minutes of burpees and heavy snatches, a short and...
Article, Posted Mon, 03.18.13
“No one is bitching about seven minutes of burpees now, are they?” - Shana Alverson   The excitement has been building for weeks as the world of CrossFit tried to predict what the first...
Article, Posted Mon, 03.11.13
"Just a few minor things have kept me from going to the Games the past two years, and I can't let that ever be the case again."   Sarabeth Phillips has made a name for herself in the...
Article, Posted Wed, 02.20.13
Talayna Fortunato won Workout 5 by 10 pounds over Jaime Gold and Sarabeth Phillips. Going into the last workout, many women athletes will be fighting for the last two spots.  See all Event Summary...
Video, Posted Sun, 04.29.12