Athlete Profile

Athlete: Ryan Orr

Ryan Orr's Profile Picture
Region:
Southern California
Team:
CrossFit Rancho Cucamonga
Affiliate:
CrossFit Rancho Cucamonga
Gender:
Male
Age:
36
Height:
6'5"
Weight:
234 lb

Benchmarks

Workouts
Fran5:23
Helen10:12
Grace3:22
Filthy 50--
Fight Gone Bad337
Sprint 400m--
Run 5k24:25
Maxes
Clean & Jerk205 lb
Snatch185 lb
Deadlift435 lb
Back Squat375 lb
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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