Athlete Profile

Athlete: Katherine Kiraly

Katherine Kiraly's Profile Picture
Region:
South Central
Team:
RedSide Operators
Affiliate:
RedSide CrossFit
Gender:
Female
Age:
26
Height:
5'5"
Weight:
135 lb

Benchmarks

Workouts
Fran4:47
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk187 lb
Snatch135 lb
Deadlift215 lb
Back Squat235 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Try to be paleo 100% of the time it works out more to 80/20

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I have a background in gymnastics

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

Workout as much as possible and rest when needed

How long have you been doing CrossFit?

1-2 years

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