Athlete Profile

Athlete: Katherine Kiraly

Katherine Kiraly's Profile Picture
Region:
South Central
Team:
RCC
Affiliate:
River City CrossFit
Gender:
Female
Age:
25
Height:
5'5"
Weight:
123 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk140 lb
Snatch115 lb
Deadlift200 lb
Back Squat195 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat strict paleo but bake a lot of "paleotized" goodies and then eat them all, which isn't all that paleo....

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I have a background in gymnastics which has given me a leg up in crossfit!

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

3 days on 1 day off 365 days a year... or I try.

How long have you been doing CrossFit?

6-12 months

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