Athlete Profile

Athlete: Brendin Brown

Brendin Brown's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Blanco
Affiliate:
Diablo CrossFit
Gender:
Male
Age:
24
Height:
6'1"
Weight:
180 lb

Benchmarks

Workouts
Fran3:58
Helen7:51
Grace2:53
Filthy 5019:45
Fight Gone Bad--
Sprint 400m0:58
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift325 lb
Back Squat285 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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