Athlete Profile

Athlete: Stephen Browne

Stephen Browne's Profile Picture
Region:
North East
Team:
CrossFit West Essex
Affiliate:
CrossFit West Essex
Gender:
Male
Age:
64
Height:
5'9"
Weight:
177 lb

Benchmarks

Workouts
Fran0:00
Helen12:22
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:35
Run 5k24:44
Maxes
Clean & Jerk165 lb
Snatch0 lb
Deadlift400 lb
Back Squat295 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat about 75% Paleo without measuring the amount of food I consume.

How I Train

I workout mostly at a CrossFit Affiliate

I workout 4-5 days a week at CrossFit West Essex

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

There will be nine men representing the Masters from the North East Region at this year's Games. The 2012 Reebok CrossFit Games Open was heavy and technically demanding. For Masters...
Article, Posted Sat, 07.07.12