Athlete Profile

Athlete: Crystal Robles

Crystal Robles's Profile Picture
Region:
South Central
Team:
C4 CrossFit
Affiliate:
C4 CrossFit
Gender:
Female
Age:
33
Height:
5'7"
Weight:
167 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k35:00
Maxes
Clean & Jerk90 lb
Snatch65 lb
Deadlift170 lb
Back Squat155 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

6-12 months

March 2014 I was 3 months into crossfit and I tore my rotator cuffs. I took 5 months off to heal and returned August 2014.

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