Athlete: Crystal Robles
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I have no athletic background besides CrossFit
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
March 2014 I was 3 months into crossfit and I tore my rotator cuffs. I took 5 months off to heal and returned August 2014.