Athlete Profile

Athlete: Greg Richardson

Greg Richardson's Profile Picture
Region:
South Central
Team:
Crossfit Dallas Central
Affiliate:
CrossFit Dallas Central
Gender:
Male
Age:
41
Height:
6'4"
Weight:
200 lb

Benchmarks

Workouts
Fran5:10
Helen8:26
Grace3:30
Filthy 5024:52
Fight Gone Bad288
Sprint 400m1:11
Run 5k24:42
Maxes
Clean & Jerk242 lb
Snatch187 lb
Deadlift409 lb
Back Squat330 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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