Athlete Profile

Athlete: Andrew Stokes

Andrew Stokes's Profile Picture
Region:
South East
Team:
Crossfit Adrenaline
Affiliate:
CrossFit Adrenaline
Gender:
Male
Age:
28
Height:
6'0"
Weight:
220 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk195 lb
Snatch135 lb
Deadlift225 lb
Back Squat245 lb
Max Pull-ups--

Bio

Baseball until teens, Basketball until graduated High School, rest, Crossfit for less than 6 months

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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