Athlete Profile

Athlete: Ante Zizic

Ante Zizic's Profile Picture
Region:
Australia
Team:
Inner West CrossFit
Affiliate:
Inner West CrossFit
Gender:
Male
Age:
42
Height:
186 cm
Weight:
211 lb

Benchmarks

Workouts
Fran5:12
Helen0:00
Grace0:00
Filthy 5026:01
Fight Gone Bad304
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk95 kg
Snatch75 kg
Deadlift170 kg
Back Squat140 kg
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played professional sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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