Athlete Profile

Athlete: Christopher Søgaard

Christopher Søgaard's Profile Picture
Region:
Europe
Team:
Team Spartan Mentality
Affiliate:
Spartan Mentality CrossFit
Gender:
Male
Age:
23
Height:
176 cm
Weight:
77 lb

Benchmarks

Workouts
Fran3:36
Helen0:00
Grace2:40
Filthy 500:00
Fight Gone Bad--
Sprint 400m1:09
Run 5k0:00
Maxes
Clean & Jerk110 kg
Snatch101 kg
Deadlift165 kg
Back Squat145 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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