Athlete Profile

Athlete: Vivienne Henderson

Vivienne Henderson's Profile Picture
Region:
Australia
Team:
Crossfit East Adelaide
Affiliate:
CrossFit East Adelaide
Gender:
Female
Age:
62
Height:
161 cm
Weight:
52 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m1:38
Run 5k27:00
Maxes
Clean & Jerk0 kg
Snatch0 kg
Deadlift0 kg
Back Squat0 kg
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Vivienne Henderson is competing in the Masters 60+ Division at this year's Games. She found CrossFit while signing her husband up for it. Now, her husband says she can out-lift him any day. 
Video, Posted Thu, 07.25.13
Here's a closer look at Australia's Masters competitors. While plenty of attention has been focused on the individual and team qualifiers for the 2013 CrossFit Games, the Australia...
Article, Posted Sat, 07.20.13