Athlete Profile

Athlete: Amy Gearin

Amy Gearin's Profile Picture
Region:
South West
Team:
CrossFit Apollo
Affiliate:
CrossFit Apollo
Gender:
Female
Age:
36
Height:
5'9"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

I really love CrossFit's variety and the camaraderie in the sport. It is a positive, energetic environment. I love the competion and seeing my skills improve.

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

2-4 years

Joined in September 2011.

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