Athlete: Kamil Choleva
How I Eat
I eat quality foods but don't measure the amount
Always make sure you eat a good source of protein and good fat in most of your meals!
How I Train
I workout mostly at a CrossFit Affiliate
plus strength training in my gym.
My Athletic Background
I played professional sports
Free style wrestling
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
since july 2011 at Crossfit CM2
My Work/Rest Schedule
I usually only do 1 workout a day
..not even that..i train 3 to max 4 times a week.