Athlete Profile

Athlete: Corey Kinsela

Corey Kinsela's Profile Picture
Region:
Australia
Team:
BTS CrossFit
Affiliate:
BTS CrossFit
Gender:
Male
Age:
29
Height:
178 cm
Weight:
195 lb

Benchmarks

Workouts
Fran3:13
Helen--
Grace1:31
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:50
Maxes
Clean & Jerk137 kg
Snatch110 kg
Deadlift255 kg
Back Squat203 kg
Max Pull-ups--

Bio

Raw strength and conditioning.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played professional sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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