Athlete Profile

Athlete: amy jones

amy jones's Profile Picture
Region:
South Central
Team:
CrossFit Central Burnet
Affiliate:
CrossFit Central
Gender:
Female
Age:
41
Height:
5'4"
Weight:
134 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

1 WOD on MWF

How long have you been doing CrossFit?

2-4 years

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