Athlete: Molly Biss
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I do multiple workouts in a day 2x a week
How long have you been doing CrossFit?
Last year saw 225-lb. hang cleans and 100-lb. dumbbell snatches. Lifting ladders have been a part of the last two Regional competitions. Will the trends continue or will this year bring...
Article, Posted Fri, 04.05.13