Nicole Lynch
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No performance history
I started Crossfit after having 2 babies very close together. I was out of shape and felt like a mess!!! Which was scary! I always was an athlete and" worked out" . Until my cousin Austin took me into his Crossfit gym and changed my body, how I feel about it, and how I feel about working out. I've bleed, puked, and cried leaving the gym, but I still go back for more. Every wod is a push, pain and fun, but with hard work and dedication I make it through and have seen amazing results in my ability.For that I am greatful and I will continue to work hard. I totally drank the cool aid!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --